Events
Believe it or not, there is a right and wrong way to breathe for relaxation and optimal health. Contrary to what you may think, it is not about taking long, […] All levels welcome. This invigorating class is moves at a slower, more accessible pace. It is designed to encourage students to strengthen their bodies and cultivate the quieting of the […] Please join us for a monthly* guided meditation practice surrounded by the energy of an organic food forest in the heart of Delray Beach. No meditation experience needed! 100% of […] Heather's outdoor patio in Boca Raton $85 Join Heather and Elaina as they lead a SILENT* experience of turning inwards. Take 4.5 hours to truly unplug! It is hard to overstate how […] All levels welcome. This invigorating class is moves at a slower, more accessible pace. It is designed to encourage students to strengthen their bodies and cultivate the quieting of the […] This January, I'm embarking on a journey to the Dominican Republic to volunteer with Caritas Smile and explore off the beaten path hikes, connecting with both humanity and nature. I'm […] Sattva Wisdom Center invites you to join our experienced guides as we embark on a 6-part meditation journey. Explore a different meditation technique in each session. Find a meditation practice […] Please join us for a monthly* guided meditation practice surrounded by the energy of an organic food forest in the heart of Delray Beach. No meditation experience needed! 100% of […] Sattva Wisdom Center invites you to join our experienced guides as we embark on a 6-part meditation journey. Explore a different meditation technique in each session. Find a meditation practice […] Please join us for a monthly* guided meditation practice surrounded by the energy of an organic food forest in the heart of Delray Beach. No meditation experience needed! 100% of […]
Buteyko Breathing Method + Yoga Nidra + Acupuncture
The Montana Method
313 NE 2nd Ave, Delray Beach, FL, United States
Mindful MovementHatha Yoga
FAU Institute of Integrative Health
Galen Medical Bldg. Ste 400, 880 N.W. 13th Street, Boca Raton, FL, United States
Meditation in Nature
Swinton Community Growing Project
30 N Swinton Dr, Delray Beach, FL, United States
Sacred Silence Meditation : Movement : Eating from the Garden
Mindful MovementHatha Yoga
FAU Institute of Integrative Health
Galen Medical Bldg. Ste 400, 880 N.W. 13th Street, Boca Raton, FL, United States
Dominican Republic Volunteer – Take a Trip Change a Life with Caritas Smile
Meditation Series
Sattva Wisdom Center
Meditation in Nature
Swinton Community Growing Project
30 N Swinton Dr, Delray Beach, FL, United States
Meditation Series
Sattva Wisdom Center
Meditation in Nature
Swinton Community Growing Project
30 N Swinton Dr, Delray Beach, FL, United States
About Heather
