The Beauty Around You

The Beauty Around You

This May, I had the honor of being a guest teacher at Rancho La Puerta in Tacate, Mexico.  If you haven’t been or even heard of this place, definitely add this to your list of places to go!   I was able to bring a guest with me, so I asked my mom.  We started each day...
Slow, Deep Mindful Yoga Practice

Slow, Deep Mindful Yoga Practice

Slow, deep mindful yoga practice is what I am interested in practicing and teaching at this point in my life. Those of you who have been with me since I began teaching in 2012, I’m sure, have witnessed a revision. I’m not only talking about a physical...