• Yoga Schedule
    • Classes
    • Private Yoga
    • SUP Yoga
  • Buteyko Breath Work
  • Meditation & Yoga Nidra
  • Corporate
  • Events
  • Videos
  • About Heather
    • Get in Touch
    • Inspiration
    • Testimonials
    • Essential Oils
    • Blog

Loading Events

« All Events

  • This event has passed.

Hatha Yoga & Buteyko Breathing

December 18, 2021 @ 10:00 am - 11:15 am EST

  • « Mindfulness & Breathwork
  • SUP Yin Yoga »
heather doing yoga

Saturday Wellness Series

Register Here!
  • Google Calendar
  • iCalendar
  • Outlook 365
  • Outlook Live

Details

Date:
December 18, 2021
Time:
10:00 am - 11:15 am EST
  • « Mindfulness & Breathwork
  • SUP Yin Yoga »

About Heather

heather doing a yoga pose

Heather’s precisely cued invigorating Hatha classes focus on cultivating breath and body awareness while her Yin classes relax both the body and mind taking practitioners to a deeper level of sensitivity and stillness, both inside and out.

Important Links

Yoga Classes
Private Lessons
Paddle Board Yoga
Meditations
Events
  • Facebook
  • Instagram
Site by Creekside Collaborative.com