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Nourish Kindness Thursday
December 19, 2019 @ 6:00 pm - 8:00 pm
I am honored to be asked again to share my passion, Practice to Pause at the Kindness Matters headquarters.
Now, more than ever, self- care is imperative. The spirit of health has many facets, but the main one for me is a personal yoga practice. It’s my way of keeping track of myself. If your first defense sounds like, “I don’t have time,” or “I have no idea what to do,” then this workshop is for you. I will provide you with various daily home practices that will help you feel and stay grounded and connected. You’ll leave with resources and inspiration! This is ideal for students or teachers of all levels.
Food, drinks and yummy deserts will be served!
$28 in advance $30 at the door.Tickets