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Saturday Wellness Series

December 18, 2021 @ 10:00 am - 11:15 pm EST

heather doing yoga

Swinton Community Growing Project
Buteyko Breathing + Meditation
Saturday, December 18, 10am

$12/$10 SCGP Members
Located in downtown Delray Beach, Florida at 30 N Swinton Ave

Let your breath guide you. Focus on the most elemental of actions as Heather shares the practice of the Buteyko Breathing Method (clinically tested, science-based) to help you discover a myriad of health benefits.
For more info and to pre-register, visit Real Connections SOFLA

Details

Date:
December 18, 2021
Time:
10:00 am - 11:15 pm EST