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Friday Hatha Yoga

Zoom Meeting

All levels welcome. This invigorating class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced while emphasizing alignment, core strength, flexibility, balance as well as breath control. Each unique class concludes with a silent or guided meditation.

$11

Santorini Yoga Retreat

Once again I am collaborating with the incredible Yoga & Adventures Worldwide!!! Join me in Santorini, Greece for an EPIC adventure filled with soulful yoga, delicious Greek food and wines, breathtaking scenery and beaches, a stunning hike and tons of time to relax by the pool or catch up on some reading in this Grecian paradise.  […]