Yoga Nidra + Acupuncture

Evolve Acupuncture and Wellness

2pm-4:30pm $55 Evolve Acupuncture and Wellness 200 Congress Park Drive Suite 202 Delray Beach FL 33445 I am honored to collaborate, AGAIN, with Kim Marrone who has helped me and my whole family stay balanced and healthy! Bring a yoga mat, blanket, small pillow and whatever props you wish to create your perfect Yoga Nidra […]

Stand Up Paddleboard Yoga

Sullivan Park, Deerfield Beach

SUP Yoga Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email or call 561-859-9697

Sacred Silence

Meditation : Movement : Eating from the Garden Saturday, November 5, 3pm-6:30pm Heather's outdoor patio in Boca Raton $68 Join Heather and Elaina as they lead a SILENT* afternoon of turning inwards. Take 3.5 hours to truly unplug! It is hard to overstate how much more alive we can be to Mother Nature and to […]