Recurring

Hatha and Yin Yoga
Under the trees

Tuesday, 12/7, 9am Hatha Yoga Monday, 12/13, 9am Yin Yoga Wednesday, 12/15, 4:30pm, Yin Yoga Tuesday, 12/21, 9am Hatha Yoga Monday 12/27, 9am Hatha Wednesday, 12/29, 4:30pm Yin Yoga $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.

Recurring

Mindfulness & Breathwork

Zoom Meeting

FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in subject line.

Recurring

Hatha and Yin Yoga
Under the trees

Tuesday, 12/7, 9am Hatha Yoga Monday, 12/13, 9am Yin Yoga Wednesday, 12/15, 4:30pm, Yin Yoga Tuesday, 12/21, 9am Hatha Yoga Monday 12/27, 9am Hatha Wednesday, 12/29, 4:30pm Yin Yoga $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.

Yoga Nidra  on Campowerment’s Digital Community

Tuesday, December 14, 8:30pm-9:45pm Join me for this nourishing YOGA NIDRA session I’m leading on this transformational playground for women to learn, connect & grow! Click HERE to sign up.

Recurring

Hatha and Yin Yoga
Under the trees

Tuesday, 12/7, 9am Hatha Yoga Monday, 12/13, 9am Yin Yoga Wednesday, 12/15, 4:30pm, Yin Yoga Tuesday, 12/21, 9am Hatha Yoga Monday 12/27, 9am Hatha Wednesday, 12/29, 4:30pm Yin Yoga $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.

Saturday Wellness Series

Swinton Community Growing Project Buteyko Breathing + Meditation Saturday, December 18, 10am $12/$10 SCGP Members Located in downtown Delray Beach, Florida at 30 N Swinton Ave Let your breath guide you. Focus on the most elemental of actions as Heather shares the practice of the Buteyko Breathing Method (clinically tested, science-based) to help you discover […]

SUP Yin Yoga

Sunday, December19, 9:00am-10:45am Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email Heather@SoulGardenYoga.com or call 561-859-9697   

Recurring

Hatha and Yin Yoga
Under the trees

Tuesday, 12/7, 9am Hatha Yoga Monday, 12/13, 9am Yin Yoga Wednesday, 12/15, 4:30pm, Yin Yoga Tuesday, 12/21, 9am Hatha Yoga Monday 12/27, 9am Hatha Wednesday, 12/29, 4:30pm Yin Yoga $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.

Recurring

Hatha and Yin Yoga
Under the trees

Tuesday, 12/7, 9am Hatha Yoga Monday, 12/13, 9am Yin Yoga Wednesday, 12/15, 4:30pm, Yin Yoga Tuesday, 12/21, 9am Hatha Yoga Monday 12/27, 9am Hatha Wednesday, 12/29, 4:30pm Yin Yoga $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.