Recurring

Friday Hatha Yoga

Zoom Meeting

All levels welcome. This invigorating class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced while emphasizing alignment, core strength, flexibility, balance as well as breath control. Each unique class concludes with a silent or guided meditation.

$11

Recurring

Friday Hatha Yoga

Zoom Meeting

All levels welcome. This invigorating class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced while emphasizing alignment, core strength, flexibility, balance as well as breath control. Each unique class concludes with a silent or guided meditation.

$11
Recurring

Friday Hatha Yoga

Zoom Meeting

All levels welcome. This invigorating class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced while emphasizing alignment, core strength, flexibility, balance as well as breath control. Each unique class concludes with a silent or guided meditation.

$11

Hatha Yoga

Mounts Botanical Garden 531 North Military Trail, West Palm Beach, FL

This invigorating class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced while emphasizing alignment, core strength, flexibility, balance as well as breath control. Class concludes with a silent or guided meditation. Certified Yoga and Meditation Teacher Heather Berg will instruct. Saturday, 10:00 to […]

Recurring

Hatha and Yin Yoga
Under the trees

4/4, 9am Hatha 4/18, 5pm Yin 4/25, 9am Hatha $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location. Please text Heather to confirm in case of any last minute cancellations, 561-859-9697!

Recurring

Hatha and Yin Yoga
Under the trees

4/4, 9am Hatha 4/18, 5pm Yin 4/25, 9am Hatha $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location. Please text Heather to confirm in case of any last minute cancellations, 561-859-9697!

Recurring

Hatha and Yin Yoga
Under the trees

4/4, 9am Hatha 4/18, 5pm Yin 4/25, 9am Hatha $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location. Please text Heather to confirm in case of any last minute cancellations, 561-859-9697!