Stand Up Paddleboard Yoga
Sullivan Park, Deerfield BeachSUP Yoga Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email Heather@SoulGardenYoga.com or call 561-859-9697
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out […]
Virtual Wellness Series
join me for Mindfulness Movement & Breathwork FREE via Zoom Meeting ID: 894 2967 4380 Passcode: M0pYYx Wednesday January 26, 12pm-12:45pm To register for ANY of the Virtual Wellness Series, use this link and […]
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out […]
Stand Up Paddleboard Yoga
Sullivan Park, Deerfield BeachSUP Yoga Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email Heather@SoulGardenYoga.com or call 561-859-9697
Yoga Nidra on Campowerment’s Digital Community
Sunday, January 30, 8:30pm-9:45pm Join me for this nourishing YOGA NIDRA session I’m leading on this transformational playground for women to learn, connect & grow! Click HERE to sign up.
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out […]
Buteyko Breathing Method for Anxiety
Yoga + Breath + Meditation Sunday, February 6, 2022 3pm-5pm Casa Mannabliss on the covered deck 1405 N Federal Hwy, Delray Beach, FL 33483 We are human, so it is inevitable […]
Hatha Yoga
Mounts Botanical Garden 531 North Military Trail, West Palm Beach, FLThis invigorating class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced while emphasizing alignment, core strength, […]
Buteyko Breathing Method to Mitigate Stress, Anxiety and Sleeping Challenges
for therapists, social workers, and counselors Tuesday, February 22, 2022 6pm-8pm pre-registration: $35 day of: $45 Hosted by Jill Bershad, LMHC 7100 W Camino Real, Suite #404 Boca Raton, Fl […]
