Sacred Pause

We live in a world flooded with endless external and internal stimulation. What happens when we intentionally step away, purposefully slow down, and arrive into the refuge of quiet? Join […]

Goddess Getaway

Hutchinson Shore Resort & Spa 3793 NE Ocean Blvd, Jensen Beach, FL

  Sunday, January 22-25, 2023 at Hutchinson Shore Resort & Spa $1499 double occupancy $2059 single occupancy Join Heather and Suzanne for a well-deserved stay-cation!!! includes: daily breakfast & dinner daily […]

Yoga Nidra + Acupuncture

Evolve Acupuncture and Wellness 200 Congress Park Drive  Suite 202 , Delray Beach, FL

2pm-4:30pm $55 Evolve Acupuncture and Wellness 200 Congress Park Drive Suite 202 Delray Beach FL 33445 I am honored to collaborate with Kim Marrone who has helped me and my […]

Yoga & Hiking Retreat in Portugal

A Yoga & Hiking retreat exploring Portugal from Lisbon to the Costa Vicentina. Looking for a yoga retreat in Portugal that takes you from Lisbon, Sintra, and to the south?! […]