Recurring

Mindfulness & Breathwork

Zoom Meeting

FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in subject line.

Recurring

Mindfulness & Breathwork

Zoom Meeting

FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in subject line.

Recurring

Mindfulness & Breathwork

Zoom Meeting

FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in subject line.

Recurring

Mindfulness & Breathwork

Zoom Meeting

FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in subject line.

Recurring

Mindfulness & Breathwork

Zoom Meeting

FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in subject line.

Saturday Wellness Series

Swinton Community Growing Project Buteyko Breathing + Meditation Saturday, December 18, 10am $12/$10 SCGP Members Located in downtown Delray Beach, Florida at 30 N Swinton Ave Let your breath guide you. Focus on the most elemental of actions as Heather shares the practice of the Buteyko Breathing Method (clinically tested, science-based) to help you discover […]

SUP Yin Yoga

Sunday, December19, 9:00am-10:45am Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email Heather@SoulGardenYoga.com or call 561-859-9697   

Recurring

Hatha and Yin Yoga
Under the trees

Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.

Recurring

Hatha and Yin Yoga
Under the trees

Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email  or text/call me 561-859-9697 to receive location.