Stand Up Paddleboard Yoga

Sullivan Park, Deerfield Beach

SUP Yoga Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email or call 561-859-9697

Sacred Pause

We live in a world flooded with endless external and internal stimulation. What happens when we intentionally step away, purposefully slow down, and arrive into the refuge of quiet? Join experts, Dr. Nikki Davis, Jacqueline Burbage and Heather Berg for a full-day SILENT* retreat on the Farm at Alexander Run, where they will guide you […]

Goddess Getaway

Hutchinson Shore Resort & Spa 3793 NE Ocean Blvd, Jensen Beach, FL

  Sunday, January 22-25, 2023 at Hutchinson Shore Resort & Spa $1499 double occupancy $2059 single occupancy Join Heather and Suzanne for a well-deserved stay-cation!!! includes: daily breakfast & dinner daily yoga, meditation, breathwork, empowerment workshops resort parking, access to beach chairs, bottled water, fruit and snacks Space limited to 14 goddesses Register by calling/texting Heather 561-859-9697

Gentle Yoga with Heather Berg

Mounts Botanical Garden 531 North Military Trail, West Palm Beach, FL

$12 for members of Mounts Botanical Garden; $17 for nonmembers (includes full Garden admission). Registration is required; class size is limited to 20 adults; all classes are nonrefundable. All levels welcome. This gentle class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced […]

Community WellFest 2023

Old School Square 51 North Swinton Ave, Delray Beach, FL

This inaugural event will bring the community together for an interactive day exploring the region’s latest trends, practices, products, and services. Attendees will enjoy a Vendor Marketplace with over 50 exhibitors, interactive workshops and demonstrations by leading wellness practitioners, health-conscious food trucks and vendors, and a Kid Zone with engaging activities for all ages. Whether […]

Sacred Silence

SOLD OUT (Please add your name to the waiting list.)   Meditation : Movement : Eating from the Garden March 5, 2-5:30 Heather's outdoor patio in Boca Raton $68 Join Heather and Elaina as they lead a SILENT* afternoon of turning inwards. Take 3.5 hours to truly unplug! It is hard to overstate how much […]