Mindfulness, Meditation & Breathwork
March: 4, 11, 25 April: 1, 15, 22, 29 10:30-11:15am through April 29, 2020 (Virtual event via Zoom) FAU School of Medicine/Marcus Institute of Integrative Health Visit https://bit.ly/3G1wPoX to register for this FREE class. Pre-registration is required.
Mindfulness, Meditation & Breathwork
March: 4, 11, 25 April: 1, 15, 22, 29 10:30-11:15am through April 29, 2020 (Virtual event via Zoom) FAU School of Medicine/Marcus Institute of Integrative Health Visit https://bit.ly/3G1wPoX to register for this FREE class. Pre-registration is required.
Mindfulness, Meditation & Breathwork
March: 4, 11, 25 April: 1, 15, 22, 29 10:30-11:15am through April 29, 2020 (Virtual event via Zoom) FAU School of Medicine/Marcus Institute of Integrative Health Visit https://bit.ly/3G1wPoX to register for this FREE class. Pre-registration is required.
Mindfulness, Meditation & Breathwork
March: 4, 11, 25 April: 1, 15, 22, 29 10:30-11:15am through April 29, 2020 (Virtual event via Zoom) FAU School of Medicine/Marcus Institute of Integrative Health Visit https://bit.ly/3G1wPoX to register for this FREE class. Pre-registration is required.
Buteyko Breathing Method
For therapists, social workers, counselors and nurses to Mitigate Stress, Anxiety and Sleeping Challenges Pre-registration $35, day of $45 Hosted by Heather Berg We all experience stress differently. It can show up as anxiety/panic, insomnia, or physical tension. Our breath becomes harder and faster which can create a habitual dysfunctional breathing pattern (DBP). Unfortunately, this DBP will […]
GUIDED BREATH AND MEDITATION FOR WELLNESS
Learn how to reveal our innate stillness through breathing and guided meditation. Register Here
GUIDED BREATH AND MEDITATION FOR WELLNESS
Learn how to reveal our innate stillness through breathing and guided meditation. Register Here
GUIDED BREATH AND MEDITATION FOR WELLNESS
Learn how to reveal our innate stillness through breathing and guided meditation. Register Here
GUIDED BREATH AND MEDITATION FOR WELLNESS
Learn how to reveal our innate stillness through breathing and guided meditation. Register Here
GUIDED BREATH AND MEDITATION FOR WELLNESS
Learn how to reveal our innate stillness through breathing and guided meditation. Register Here
