Sacred Pause

We live in a world flooded with endless external and internal stimulation. What happens when we intentionally step away, purposefully slow down, and arrive into the refuge of quiet? Join […]

Goddess Getaway

Hutchinson Shore Resort & Spa 3793 NE Ocean Blvd, Jensen Beach, FL, United States

  Sunday, January 22-25, 2023 at Hutchinson Shore Resort & Spa $1499 double occupancy $2059 single occupancy Join Heather and Suzanne for a well-deserved stay-cation!!! includes: daily breakfast & dinner daily […]

Gentle Yoga with Heather Berg

Mounts Botanical Garden 531 North Military Trail, West Palm Beach, FL, United States

$12 for members of Mounts Botanical Garden; $17 for nonmembers (includes full Garden admission). Registration is required; class size is limited to 20 adults; all classes are nonrefundable. All levels welcome. […]

Community WellFest 2023

Old School Square 51 North Swinton Ave, Delray Beach, FL, United States

This inaugural event will bring the community together for an interactive day exploring the region’s latest trends, practices, products, and services. Attendees will enjoy a Vendor Marketplace with over 50 […]

Sacred Silence

SOLD OUT (Please add your name to the waiting list.)   Meditation : Movement : Eating from the Garden March 5, 2-5:30 Heather's outdoor patio in Boca Raton $68 Join […]

Gentle Yoga

Mounts Botanical Garden 531 North Military Trail, West Palm Beach, FL, United States

Saturday, 11 am to 12 noon $12 for members; $17 for nonmembers (includes full Garden admission). Registration is required; class size is limited to 20 adults; all classes are nonrefundable. All […]

Yoga Nidra + Acupuncture

Evolve Acupuncture and Wellness 200 Congress Park Drive  Suite 202 , Delray Beach, FL, United States

2pm-3:30pm $55 I am honored to collaborate with Kim Marrone who has helped me and my whole family stay balanced and healthy! Bring a yoga mat, blanket, small pillow and […]

Yoga & Hiking Retreat in Portugal

A Yoga & Hiking retreat exploring Portugal from Lisbon to the Costa Vicentina. Looking for a yoga retreat in Portugal that takes you from Lisbon, Sintra, and to the south?! […]

Event Series Yoga Nidra

Yoga Nidra

FAU Medicine Wellness Hub 880 NW 13th Street, Suite 410, Boca Raton, Fl

**Complimentary** series at FAU/Marcus Institute of Integrative Health Yoga Nidra, also known as sleeping with awareness, is a practice of profound deep relaxation. This class will start with gentle movement […]

Event Series Yoga Nidra

Yoga Nidra

FAU Medicine Wellness Hub 880 NW 13th Street, Suite 410, Boca Raton, Fl

**Complimentary** series at FAU/Marcus Institute of Integrative Health Yoga Nidra, also known as sleeping with awareness, is a practice of profound deep relaxation. This class will start with gentle movement […]