Mindfulness Class Practice to Pause Each session begins with short awareness exercises, gentle movement and centering (breath work and meditation.) Cost: FREE, but pre-registration is required Call 561-566-5328 to...
Mindfulness Class Practice to Pause Each session begins with short awareness exercises, gentle movement and centering (breath work and meditation.) Cost: FREE, but pre-registration is required Call 561-566-5328 to...
Mindfulness Class Practice to Pause Each session begins with short awareness exercises, gentle movement and centering (breath work and meditation.) Cost: FREE, but pre-registration is required Call 561-566-5328 to...
Mindfulness Class Practice to Pause Each session begins with short awareness exercises, gentle movement and centering (breath work and meditation.) Cost: FREE, but pre-registration is required Call 561-566-5328 to...
Mindfulness Class Practice to Pause Each session begins with short awareness exercises, gentle movement and centering (breath work and meditation.) Cost: FREE, but pre-registration is required Call 561-566-5328 to...
FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in...
FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in...
FREE via Zoom Fridays, 10am-10:45am FAU Medicine: Marcus Institute of Integrative Health (MIIH) To register for the MIIH FREE Mindfulness & Breathwork class, email marcusinstitute@health.fau.edu with your name and phone #. Pls put Mindfulness & Breathwork in...
Heather’s precisely cued invigorating Hatha classes focus on cultivating breath and body awareness while her Yin classes relax both the body and mind taking practitioners to a deeper level of sensitivity and stillness, both inside and out.
