Calendar of Events
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Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location.
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Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location.
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1 event,
Stand Up Paddleboard Yoga
Stand Up Paddleboard Yoga
SUP Yoga Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email Heather@SoulGardenYoga.com or call 561-859-9697
1 event,
Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location.
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2 events,
Virtual Wellness Series
Virtual Wellness Series
join me for Mindfulness Movement & Breathwork FREE via Zoom Meeting ID: 894 2967 4380 Passcode: M0pYYx Wednesday January 26, 12pm-12:45pm To register for ANY of the Virtual Wellness Series, use this link and meeting ID/Passcode above
Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location.
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2 events,
Stand Up Paddleboard Yoga
Stand Up Paddleboard Yoga
SUP Yoga Join me at Sullivan Park, Deerfield Beach, FL $30/rent board, $15/bring own board Venmo/Zelle/PayPal to reserve spot Please email Heather@SoulGardenYoga.com or call 561-859-9697
Yoga Nidra on Campowerment’s Digital Community
Yoga Nidra on Campowerment’s Digital Community
Sunday, January 30, 8:30pm-9:45pm Join me for this nourishing YOGA NIDRA session I’m leading on this transformational playground for women to learn, connect & grow! Click HERE to sign up.
1 event,
Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
Wed 1/12, 4:30pm, Yin Thurs 1/20, 9am, Hatha Monday 1/24 9am, Yin Wed 1/26, 4:30pm, Yin Monday 1/31, 9am, Hatha $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location.
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Buteyko Breathing Method for Anxiety
Buteyko Breathing Method for Anxiety
Yoga + Breath + Meditation Sunday, February 6, 2022 3pm-5pm Casa Mannabliss on the covered deck 1405 N Federal Hwy, Delray Beach, FL 33483 We are human, so it is inevitable that we will, at some point, experience stress. Our breath can become harder and faster and if we have chronic stress, this dysfunctional breathing pattern […]
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