Calendar of Events
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Sacred Pause
Sacred Pause
We live in a world flooded with endless external and internal stimulation. What happens when we intentionally step away, purposefully slow down, and arrive into the refuge of quiet? Join experts, Dr. Nikki Davis, Jacqueline Burbage and Heather Berg for a full-day SILENT* retreat on the Farm at Alexander Run, where they will guide you […]
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Goddess Getaway
Sunday, January 22-25, 2023 at Hutchinson Shore Resort & Spa $1499 double occupancy $2059 single occupancy Join Heather and Suzanne for a well-deserved stay-cation!!! includes: daily breakfast & dinner daily yoga, meditation, breathwork, empowerment workshops resort parking, access to beach chairs, bottled water, fruit and snacks Space limited to 14 goddesses Register by calling/texting Heather 561-859-9697
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Gentle Yoga with Heather Berg
Gentle Yoga with Heather Berg
$12 for members of Mounts Botanical Garden; $17 for nonmembers (includes full Garden admission). Registration is required; class size is limited to 20 adults; all classes are nonrefundable. All levels welcome. This gentle class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures are practiced […]
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