Calendar of Events
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Sacred Silence
Sacred Silence
SOLD OUT (Please add your name to the waiting list.) Meditation : Movement : Eating from the Garden March 5, 2-5:30 Heather's outdoor patio in Boca Raton $68 Join Heather and Elaina as they lead a SILENT* afternoon of turning inwards. Take 3.5 hours to truly unplug! It is hard to overstate how much […]
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Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
3/23, 9am Hatha yoga 4/3, 9am Hatha 4/10, 5pm Yin $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location. Please text Heather to confirm in case of any last minute cancellations, 561-859-9697!
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Hatha and Yin Yoga
Under the trees
Hatha and Yin Yoga
Under the trees
3/23, 9am Hatha yoga 4/3, 9am Hatha 4/10, 5pm Yin $10 Venmo or Zelle If this interests you, reach out to me via email or text/call me 561-859-9697 to receive location. Please text Heather to confirm in case of any last minute cancellations, 561-859-9697!
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Gentle Yoga
Gentle Yoga
Saturday, 11 am to 12 noon $12 for members; $17 for nonmembers (includes full Garden admission). Registration is required; class size is limited to 20 adults; all classes are nonrefundable. All levels welcome. This gentle class is designed to encourage students to strengthen their bodies and cultivate the quieting of the mind and senses. Traditional postures […]
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Yoga Nidra + Acupuncture
Yoga Nidra + Acupuncture
2pm-3:30pm $55 Location: TBD I am honored to collaborate with Kim Marrone who has helped me and my whole family stay balanced and healthy! Bring a yoga mat, blanket, small pillow and whatever props you wish to create your perfect Yoga Nidra nest! Space is limited to be sure to register 561-865-5485
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