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absentee rates

Jan 13, 2021

Employers who implemented meditation programs for their employees saw an 85% decrease in absenteeism.

About Heather

heather doing a yoga pose

Heather’s precisely cued invigorating Hatha classes focus on cultivating breath and body awareness while her Yin classes relax both the body and mind taking practitioners to a deeper level of sensitivity and stillness, both inside and out.

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